In studio class: Penalties will be awarded if you late cancel class within 2 hours of class start time or do not show up to class. If late cancel, you will be charged $12.
Online Class: Penalties will be awarded if you late cancel class within 1 hour of class start time. If late cancel, you will be deducted a class.
We are located in the upstairs of the Carmel Racquet Club in Carmel, IN. As soon as you walk in the door turn to your left and head up the stairs. 225 E Carmel Drive, Carmel IN.
No membership to Carmel Racquet Club is required in order to attend classes at Studio RE.
We do allow walk-ins, but those who sign-up for class come first. We max out at 12 clients / class, so first come first serve! We encourage you to sign up online through your ACCOUNT.
Pants that cover the knee and a top you are comfortable in is perfect attire. No socks necessary, but of course you can wear them as you please. We do not wear shoes during our classes.
We supply all you need for class, including mats. If you have your own mat you like to use for extra cushion, please bring! We highly suggest you bring water to drink during class. And a positive “I can” attitude is a must!
YES! At least half of our clients are seasoned adults. The barre class is non-impact which is great for your joints and nursing potential injuries. Modifications can be made for everything we do in class. Our atmosphere is intimate with class size maxing out at 12, and our instructors are highly motivating. We truly have a great time getting stronger together!
We do not have a 60 minute barre class. Our class is designed to keep your heart rate inclined and muscles moving for the entire 45 minutes. The Anna Newcomb Method stressed perfect form the entire time, maximizing your time at the studio. The class is just long enough that you will fatigue your muscles in a positive way, leaving you satisfied and energized after class.
Three times a week would quickly allow you to see changes in your body. Taking 24 hours between classes is optimal to let your muscles rest and repair.
Of course! The barre class is a toning and functional strength training class. Adding barre to your weekly regimen will increase your flexibility and core strength and will add diversity to your weekly workout.